Adaptive sports guides
Guides to sport for blind, low vision and physically disabled players: how each game works, and the equipment to get started, from boccia to blind football.
Boccia: A Beginner's Guide and Equipment
A beginner's guide to boccia, the inclusive Paralympic ball sport: how it works, accessible play for blind players, and the sets, ramps and balls to get started.
Read guideGoalball: The Game and the Gear
How goalball works, the Paralympic team sport for blind and low vision athletes, plus the official ball, eyeshades and court tape you need to start playing.
Read guideBlind Football: A Guide and Kit
How blind football works, the Paralympic five-a-side game played by sound, plus the official Blue Flame ball, eyeshades and kit to get your club started.
Read guide